Due to COVID, services are only offered online at this time.

Our greatest glory is not in never falling, but in rising every time we fall. – Confucius

If you are dealing with unresolved or problematic behaviour, beliefs and feelings, psychotherapy helps you learn how to take control of your life, improve your health and your ability to deal with past, present and future challenges using healthy coping strategies.

I offer confidential counselling services in a safe and welcoming environment. I believe every situation is unique, and therefore I tailor therapy to your individual needs. My commitment to you is based on support, attentive listening, appropriate feedback and ethical guidelines.

I believe in self-growth and actualization, and many people enjoy therapy and the journey towards becoming more conscious about themselves, their inner world and their relationships.

I would be honoured to be a part of this journey and will work with you to find solutions to your struggles.

Seeking Counselling is a sign of strength.  And no matter what the issue, therapy can help.



Mastora Roshan, MSW. RSW. (Certified EMDR Therapist )

I am a Registered Social Worker/Psychotherapist with almost two decade’s experience delivering services throughout Niagara Region, Burlington/Oakville.

I have a Master’s of Social Work and specialize in Trauma work. I am trained in various therapies and I draw upon the appropriate diagnostic and therapeutic tools needed for each client, such as:

  • Eye Movement Desensitization Reprocessing (EMDR)--suitable for trauma processing but can be used for other issues.
  • Prolong Exposure Therapy (PET)
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behavioural Therapy
  • Solution-Focused Therapy and amongst others.
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